"I have learnt how to be in the present."
"How?" asked the boy
"I find a quiet spot and shut my eyes and breathe."
"That's good, and then?"
"Then I focus."
"What do you focus on?"
"Cake" said the mole.
extract from: The Boy, the Mole the Fox and the Horse
Charlie Mackesy Instagram link.
Notes that catch my thoughts, dribbles, splashes, spills, drips, words, and other detritus, as I work my way thru journals and blogs that have kept me occupied during an unusual time in all of our lives...